Sometimes, stepping away from gambling is the smartest choice. Self-exclusion programs offer a safe, structured way to take control. In Australia, these programs help anyone who wants to reduce or stop their gambling.
What Is Self-Exclusion?
Self-exclusion means asking a gambling site or venue to block your access. Once it’s set, you can’t log in, bet, or receive marketing. This break gives you time to reset and regain control.
It’s not a punishment—it’s a helpful tool. Many people use it for short breaks. Others choose longer periods when they need extra space to recover.
How BetStop Works
BetStop is Australia’s national self-exclusion register. It launched in 2023 and lets you block yourself from all licensed online gambling services.
Here’s what BetStop offers:
- One sign-up covers all licensed providers
- You pick the exclusion length—from 3 months to permanent
- Operators must block your access and stop sending promotions
- It’s fast, free, and private
Additionally, BetStop protects your data. You can’t cancel the exclusion until your chosen time ends. That way, your decision stays in place.
Other Self-Exclusion Options
While BetStop is national, many casinos and clubs offer local programs too. You can:
- Ask land-based venues to exclude you
- Use timeout settings on your gambling account
- Try tools that block gambling sites on your device
For example, tools like GamBlock or BetBlocker can help manage your access online.
Who Should Consider Self-Exclusion?
Self-exclusion is helpful if you:
- Spend more than you can afford
- Struggle to stop once you start
- Use gambling to escape emotions or stress
- Try to win back losses or hide your activity
Even a short break can offer clarity. Moreover, it helps you reflect on your habits without outside pressure.
Where to Get Help and Advice
If you’re unsure whether self-exclusion is right for you, talk to someone first. Trusted services are available 24/7:
These organisations offer free advice, emotional support, and practical tools. They also guide family and friends who are affected.
At ROOWINS.com, we support smart and safe gambling. Visit our Responsible Gaming section for guides, tools, and support to help you stay in control. Ultimately, setting limits and knowing your options keeps your gambling experience healthy.